You deserve a positive birth story

Centered Birth Doula services equips you and your partner for a low-intervention, mother-centered birth experience. Servicing Winston Salem, Greensboro, High Point, NC and surrounding areas.

Be educated and informed

Feel safe and supported

Birth boldly

Navigating pregnancy and birth can be overwhelming.

  • Experiencing information overload?

  • How do you best prepare for birth and postpartum?

  • Are you anxious about the birthing process?

You deserve to feel centered and supported on your journey

Informational Support

Curated evidence-based resources. On-demand childbirth education course with a physiology first approach.  Less time googling, more time planning.

Emotional Support

A doula who knows your birth vision, values and dreams. A doula who walks with you and your partner the entire way. 

Physical Support

Labor positions, comfort measures, prenatal exercises to strengthen and balance? I got you.

Positive birth stories

Kind words from previous clients

As a seasoned doula and a certified Body Ready Method pro®. I’m with you.

 

Prenatal Support

 

A prenatal meeting is our time to deep dive into pregnancy, birth preparation and birth planning. We discuss your birth values, your labor love languages, and how I can best support you, your partner, and your unique needs through your labor. This is your birth! I am here to inform and support your intuition every step of the way.

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Labor and Birth Support

 

You think your labor is starting! You call your doula and let her know. You breathe a sigh of relief knowing that you and your partner will not walk through early labor alone. Your parent handbook has equipped you with a labor day game plan to reference in your excitement. You have your labor kit that includes tea lights to set the mood, birth sling to encourage gentle movement, and Evidence Based Birth Pocket guides. You and your partner are ready for this!

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Postpartum Support

 

Our postpartum visit usually lasts two hours. One hour to catch up, debrief your birth, answer questions, and/or discuss any issues that have arisen. And of course, admire your beautiful baby! The second hour is to serve you! What do you need done? I am there to wash the dishes, fold a load of laundry, prep a meal, take your dogs on a walk, entertain other children, etc. Whatever might lighten the load for your family, consider it done. 

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You deserve the support of a dedicated doula

 How It Works

1

Schedule a discovery call to see if we’re a good fit.

2

Choose a package that meets your needs.

3

Start working with me for personalized support.

Experience a mother-centered, positive, and empowering birth.

Centered Birth recognizes that the current birth landscape does not always ensure optimal outcomes or provide woman-centered care, leaving many women with traumatic or negative birth stories. That's why Centered Birth is passionate about providing support that elevates, and advocates for the mother's voice. You deserve a positive birth story.